Efo riro
Mandhari
Efo riro (kwa Kiyoruba: ẹ̀fọ́ riro) ni supu ya mboga na supu ya asili ya Wayoruba magharibi ya Nigeria.[1] [2] Mboga mbili zinazotumiwa sana kuandaa supu za Celosia argentea (ṣọkọ̀ yòkòtò)[3][4] na Amaranthus hybridus (ẹ̀fọ́ tẹ̀tẹ̀).[5][6][7][8][9][10][11][12][13][14]
Picha
[hariri | hariri chanzo]Marejeo
[hariri | hariri chanzo]- ↑ https://www.allnigerianrecipes.com/soups/efo-riro/
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2021-10-10. Iliwekwa mnamo 2022-06-12.
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2021-10-10. Iliwekwa mnamo 2022-06-12.
- ↑ https://pejoweb.com/articles.php?epr=view&pagename=COOKINGEFORIROTHATSDELICIOUSGuestSionikitchens.html
- ↑ https://businessday.ng/culinary-delights/recipes/article/efo-riro-a-glory-dish-from-western-nigeria/
- ↑ https://books.google.com/books?id=pDj5SB3KF8UC&dq=Efo+riro&pg=PA35
- ↑ https://books.google.com/books?id=FJxlWwrVcKcC&dq=Efo+riro&pg=PA112
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2015-07-08. Iliwekwa mnamo 2022-06-12.
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2021-10-10. Iliwekwa mnamo 2022-06-12.
- ↑ https://sisijemimah.com/2015/06/29/efo-riro-in-all-its-glory/
- ↑ https://sisijemimah.com/2015/06/29/efo-riro-in-all-its-glory/
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2021-10-10. Iliwekwa mnamo 2022-06-12.
- ↑ https://businessday.ng/culinary-delights/recipes/article/efo-riro-a-glory-dish-from-western-nigeria/
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2021-10-10. Iliwekwa mnamo 2022-06-12.
Makala hii kuhusu mambo ya utamaduni bado ni mbegu. Je, unajua kitu kuhusu Efo riro kama historia yake au mahusiano yake na mada nyingine? Labda unaona habari katika Wikipedia ya Kiingereza au lugha nyingine zinazofaa kutafsiriwa? Basi unaweza kuisaidia Wikipedia kwa kuihariri na kuongeza habari. |