Nenda kwa yaliyomo

Mpoto mpoto

Kutoka Wikipedia, kamusi elezo huru

Mpoto Mpoto ni chakula cha Ghana kinachotengenezwa kwa cocoyam au magimbi.  Pia kinajulikana kama Yam Pottage na Asaro (lugha ya Kiyoruba) na Wanaigeria.[1] [2] [3][4]Kimetengenezwa kutokana na viungo kadhaa kama samaki na kitunguu.[5][6] [7]


mpoto mpoto


  1. "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2019-07-20. Iliwekwa mnamo 2022-06-12.
  2. http://ndudu-by-fafa.blogspot.com/2017/02/yam-pottage.html
  3. https://www.youtube.com/watch?v=RRPgV16Xx84
  4. "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2019-07-20. Iliwekwa mnamo 2022-06-12.
  5. https://www.ghanaweb.com/GhanaHomePage/entertainment/Recipes-How-to-prepare-mpotompoto-529720
  6. https://www.modernghana.com/lifestyle/9664/recipe-mpotompoto-nutritious-and-easy-to-prepare.html
  7. https://www.primenewsghana.com/lifestyle/ghanaian-recipes-to-try-at-home.html