Kitoweo cha Kontomire
Mandhari
Kitoweo cha Kontomire ni chakula kinachopikwa na majani ya magimbi na (kinajulikana kama "kontomire" na watu wa lugha ya Akan), Huandaliwa manyumbani na ni maarufu sana Nchini Ghana.[1] Kontomire huliwa na vyakula mbalimbali ikiwemo[2][3]Wali, magimbi, na ndizi.[4] Kwa Jina linguine huitwa Palama sauce kutokea kwa watu wa Elmina.[5]
Marejeo
[hariri | hariri chanzo]- ↑ https://www.pulse.com.gh/lifestyle/food-travel/how-to-prepare-kontomire-stew-and-boiled-yam/xt45jb1
- ↑ "Nakala iliyohifadhiwa". Ilihifadhiwa kwenye nyaraka kutoka chanzo mnamo 2019-06-17. Iliwekwa mnamo 2022-06-12.
- ↑ "How to Prepare Ampesi and Kontomire Stew"
- ↑ https://biscuitsandladles.com/kontomire-smoked-salmon-melon-seeds-palava-sauce/
- ↑ https://yen.com.gh/104798-how-prepare-kontomire-stew-ghana.html
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